Keep phones and other devices out of the bedroom so you don't play until late at night. Do other activities every day, including exercising. Play together, help set healthy boundaries, and actively find a variety of activities for children to consume online. This approach, especially initiated at an early age, will make games safe and sensible for most young people.
Try to spend your extra free time doing more productive things that you like, such as reading, playing sports, or learning a musical instrument. These very real consequences are some of the first signs that you're spending too much time playing video games. A final point for parents to remember is that studies suggest that gambling disorder affects only a small proportion of people who play online. Another sign to consider is if your daily needs, such as eating and sleeping, are disrupted; in fact, physical symptoms can arise from spending too much time online, such as dry or red eyes, pain in your fingers, back or neck, or complaints of headaches.
It's strictly forbidden to play video games and online games, but if it's beneficial or educational, such as online puzzles, you might let them play for a while and with your supervision. The problem arises when children and adolescents begin to neglect other areas of their lives to play video games, or when the only way to relax is to play video games, since, over time, a child may start to resort to video games as a way to deal with a difficult life problem, this is a very small problem. children's problem. When parents see that their child doesn't stop using the tablet, game console, or computer when they're called, they may regret the fact that their child is “addicted” when they actually mean that their child is “abusing online games.” Write down the parameters for how long they're allowed to play, don't let them have technology in their rooms after the lights go out, and make sure they have alternative activities, whether they're sports or clubs that make them interact with their teammates in the real world.
If you're still concerned, seek the help of a professional counselor. However, some people who play video games experience related compulsions that cause this hobby to interfere with daily responsibilities and activities. The problem arises when children and adolescents begin to neglect other areas of their lives to play video games, or when the only way to relax is to play video games, since, over time, a child may begin to turn to video games as a way to deal with difficult life problems. You can create a schedule and play only a certain amount of time per day, or you can give yourself video game time as a reward for completing other tasks.
They're talking about their game endlessly, that they play for hours and hours and they get defensive, or they even get angry and aggressive when they're made to stop. Although the American Medical Association has not formally designated video game addiction as a mental disorder, gamers may develop a greater compulsion to play video games. If you're worried that you or your child is spending too much time playing video games, here are some ways you can limit your time spent on this hobby. If a player has been immersed in a wide community of gamers and has spent time with other people who also play video games, it may be necessary to change the player's physical environment over a period of time to institute new habits and thinking processes.